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8 in-person sessions (2x per week)
Monthly plan includes structured progression, feedback and athlete development support
At-home training assignments
Weekly video form check and technique feedback
Acceleration, max velocity, or event-specific focus
Priority texting access (same-day response)
Bi-Weekly parent progress updates
8 in-person sessions (2x per week)
Monthly plan includes structured progression, feedback and athlete development support
At-home training assignments
Weekly video form check and technique feedback
Acceleration, max velocity, or event-specific focus
Priority texting access (same-day response)
Bi-Weekly parent progress updates